'When we are no longer able to change a situation,
we are challenged to change ourselves'

Viktor E Frankl

Welcome to
Shires Psychotherapy

The chances are, you are here because you are going through a difficult time, or you are simply feeling stuck and don’t know how to move forward.  Sometimes the hardest part is making the initial decision to ask for help.  
Shires Psychotherapy recognise this first step can be a daunting prospect and provide you with a safe,
non-judgemental and confidential place to discuss the difficulties you may be experiencing.

`Effective and timely psychological interventions grounded in evidence'

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